Being in your own head for too long can be a dangerous place to spend your time If you aren’t willing to write it down or talk about it you shouldn’t be thinking it. Abusers, including those who act our sexually, use self talk to justify and rationalize actions and thoughts that are harmful toContinue reading “The dangers of self talk”
Here are some common themes that abusive men can spot in their lives, if they are willing to self-reflect. You act differently when you are alone with your wife or kids You get defensive when your spouse or kids express that they are in pain because of something you said or did You yell YouContinue reading “60 signs that you are an abuser”
I have heard many users of pornography, masturbation, prostitutions, and extramarital affairs talk about “giving up” their vices. This is a dangerous mindset to have. There are reasons why this is destructive It is backward thinking It is negative thinking It is true, but it isn’t helpful It’s backward thinking True success happens in theContinue reading “Why “giving up” something doesn’t work”
The mastery of sexual feelings is not about the feeling at all, it is about how we think. I hear men say something like this, “I had the urge so I gave in”, or “The feelings were so intense that I had to act out”, or “You don’t realize how strong those urges were, IContinue reading “How to master our sexual feelings”
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